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SHINE BRIGHTER. Our goal is to live better and be better.

Category Archives: Supplements


Supplement Your Way to SHINE — Our Top Recommendations!

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The right supplements give your body the turbo boost it needs to stay healthy and strong. BUT! All supplements aren’t created equal. Because of this, we’ve compiled our full guide to must-have supplements, just for you.


Head over to PICKUP your supplements or place an order for DELIVERY today!


Getting the right nutrients used to come easier. Today, soil depletion, industrial farming, pesticides, and the air itself puts a HUGE strain on our food supply (and our bodies)! The right kind of supplements give your body the turbo boost it needs to stay healthy and strong. But all supplements aren’t created equal. Fortunately, we’ve got the good ones at The GEM and can coach you on what to look for.

Six GEM-Approved Supplements To Save the Day

  • MULTIVITAMIN. Look for vitamins naturally derived from food, and preferably organic ingredients. We carry some awesome brands for men, women, pre- or post-menopausal, prenatal and more. 
  • PROBIOTICS. Fact: 70 percent of our immune system is housed in our digestive tract—which can be compromised by stress, poor eating, and antibiotics. The right kind of probiotics replenish healthy bacteria, improving digestion and overall mental and physical health.
  • VITAMIN D3. This multitasker supports immune function and can reduce your risk of breast cancer by as much as 50 percent! It aids calcium absorption and plays a central role in muscle function.
  • OMEGA 3 FISH OIL. Omega 3s greatly reduce inflammation in your body, support brain and heart function, and treat rheumatoid arthritis, depression, and ADHD. It’s our all-star anti-inflammation supplement.
  • TURMERIC BLEND. With a mix of potent detoxifiers, our blend amps up the body’s natural ability to remove harmful compounds and decrease inflammation. 
  • COLLAGEN. Talk about a badass Fountain of Youth: It gives our skin strength and elasticity, lines our digestive tract, and forms the building blocks of joints and tendons. However, collagen production slows as we age. Alleviate the sagging skin, digestive issues and joint pain with consistent supplementation!

Want better overall health? Optimal brain function? Stronger immune system? Supplements help your body REPLENISH the necessary amount of dietary nutrients it needs EVERY DAY! This benefit is so vitally important, especially if you’re skipping meals or, worse, eating over-processed foods on the run! But remember—supplements are just ONE important component of a healthy, GEMMy lifestyle that includes the right amount of exercise, sleep and better nutrition. So stop by and stock up on your supplements today!


The REAL 411 On CBD (And Why You Need It!)

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Got anxiety? Hate that joint pain? Need to SLEEP better? Cannabidiol, better known as CBD, is your new R&R BFF! We’ve always had a long lasting love for hemp, and lately we’ve spent hours learning about this new natural remedy for a long list of ailments. Derived from the hemp plant, CBD seems to be everywhere! And I do mean EVERYWHERE. The market is flooded with CBD, making it so confusing to know what is what, that you probably just decide to do nothing!  Well, be indifferent no more.

We are proud to carry The Trusted Lab line of products, a local company we believe in!


Looking for extra GEMmy stocking stuffers? Order CBD products for everyone on your gift list!


Still on the fence about this CBD fad? Check out these benefits.

Believe the Hype.

  • Improved Mood: Better sleep, better mood and less anxiety. 
  • Better Body: Improved blood flow, less joint and muscle pain, inflammation.  
  • Better Skin: Effective treatment for eczema, psoriasis, rosacea.
  • Faster Recovery: It’s a more powerful antioxidant source than Vitamins C and E, so it defends the body against oxidative stress, helping to improve overall recovery.
  • Boosted Brain: Fights brain fog and acts as a neuroprotectant.  
  • Eased Chemo Side Effects: Fights nausea, vomiting and pain. 

We logged serious time doing research and testing to find the best product for you! And we landed with The Trusted Lab.

Why The Trusted Lab. 

  • Tried, True, and Trusted. Our 100% organic CBD oil product line comes from The Trusted Lab known for their dedication to providing the highest quality, most consistent CBD oil products available—using the highest potency and purest quality ingredients. Made in America, ORGANIC, free of harmful chemicals, and lab tested, this stuff is the best in the industry, hands down.
  • The Full CBD Spectrum of What You Need.  All products we carry inside The GEM are FULL SPECTRUM, which means they contain all of the elements that maximize the bioactivity for optimal results. There are gummies specific to sleep, drops and gel caps for anxiety, cream for local pain relief. Cop yours today, inside The GEM! 
  • No Snoop Doggin’ Here. Don’t fear, dear GEMs—our CBD contains no THC, which is the main psychoactive cannabinoid found in cannabis and causes the sensation of getting “high.” The absence of THC makes our CBD an appealing option for those looking for relief from anxiety, pain and other symptoms without the mind-altering effects of marijuana or certain pharmaceutical drugs. (*our 750mg gelcaps to contain a tiny trace amount of THC <.03%)

Say goodbye to sleep issues, joint pain, and anxiety, and choose a Trusted Lab CBD product perfect for your needs at the GEM! They make amazing gifts, too (hello, GEMmy stocking stuffers)!

Trusted Lab CBD products available at The GEM

Drops – Full Spectrum 500mg and 1500mg. Awesome for anti-anxiety, nausea, and sleep.

Gel Caps – 300mg and 750mg. Best for managing muscle and joint pain, 750mg for deep sleep!

Gummies – 750mg. Sleepy Time contains added melatonin for the best sleep of your life. Day Time also available. These are amazing and gluten free.

Extra Strength Cream – 200mg. Perfect for relieving local pain, eczema, psoriasis, rosacea, dry skin.

Special Note: the milligrams noted on the bottles refer to the TOTAL amount, not per dosage.


5 Ways to Stay Shiny This Flu Season

Posted on by The GEM and currently has 5 Comments on 5 Ways to Stay Shiny This Flu Season

Happy cold and flu season! It’s that time of year during which we’re surrounded by a turbulent sea of germ-y sickness, just waiting to swallow you up.


START YOUR COLD-PREVENTION REGIME! ORDER DELIVERY OR PICK UP ON OUR APP


Want to stay above the virus-infested waters? Get your life raft in order. That means boosting your immune system and flooding your body with health and wellness. Then, you’ll be better equipped to combat illnesses and quickly dispense with any bug that you do catch. And we’ve got some super powered tips to get you there.

5 Ways To Stay Strong, Shiny, Bright and Well

Cold and flu season tips at the GEM Juice Bar Dallas

1. EAT GOOD STUFF. But don’t just focus on one nutrient. Sure, vitamin C helps keep your immune system strong, so include foods like orange, blueberries, peppers, and broccoli. But those should be just one part of a whole-food, plant-based diet featuring lots of in-season vegetables. Our made-from-scratch MVP Soup, with four to five servings of 13 different veggies, packs rich nutrients into a warm cup of ridiculous yumminess. Keep extra servings on hand for on-the-go nourishment.

2. DRINK YOUR JUICE. If you struggle to get the recommended eight servings of veggies each day, try juicing! Consume juices that consist of three parts vegetables to one part fruit. Our Ruby Slipper, a blend of carrot, beet, lemon, ginger, and cucumber packs a stress-busting combination that fortifies your immune system. A Green Glow has been known to cure all that ails you! Add turmeric and E3 boosts for a little immune-supporting punch.

3. FEED YOUR GUT. Good bacteria — key to healthy gut flora — diminish inflammation, supporting our immune system and preventing illness. Antibiotics, stress, and poor diet compromise this balance. So, during this season, make sure you’re consuming probiotic-packed foods, like sauerkraut or organic miso. Daily shots of raw ACV also help. But it’s imperative to add a probiotic supplement like Bio Kult — a great one that doesn’t require refrigeration.

4. DO SOME SHOTS. That includes Fresh Turmeric and Ginger. Make sure you get your dose of these two —the most anti-inflammatory, immunity boosting spices you can consume. Try daily Immunity Shots at The GEM. Or you can buy the Immunity Mix (turmeric, ginger, lemon) in 8-ounce bottles and make your own super-powered ImmuniTEA with raw honey at home. It’s SO good, too. And don’t forget Elderberry Syrup. This is an age-old remedy that not only works to keep you healthy, but it also tastes good! Buy it by the bottle, or in our Allergy Mix, which includes tart cherry and Bragg’s ACV to quell inflammation.

5. TAKE YOUR SUPPLEMENTS. While we do believe your diet must be clean and pristine to stay strong, immune boosting supplements and tinctures can provide the final gloss on ensuring your health for the season. If you do find yourself feeling a little under the weather, immediately down our Cold’s Cocktail, a tonic that helps push that cold on through. Our latest miracle, Counter Attack clears congested sinuses and pushes your cold on through with a badass blend of Vitamin C, Zinc, elderberry, probiotics, echinacea, amino acids. You gotta get some of this stuff!

To Recap: Your Cold and Flu Season Arsenal

Cold and flu season prevention The GEM Juice Bar Dallas

1. Good, clean food. MVP Soup and Bone Broth

2. Juice. Green Juice. Any of it

3. Probiotics

4. Shots like our Immunity and Allergy (Turmeric, Elderberry in bulk)

5. Supplements like Cold’s Cocktail and Counter Attack boosters

Stay healthy, my friends! And see you inside The GEM.








Get Lit. Let’s Do Shots!

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Back in the day, if you wanted a partner to do bar shots with, I was your girl! I’m older now, more responsible, and (slightly) smarter. But who doesn’t like a good shot  — especially one that gets you going — and keeps you going? Superfood healthy shots have become the new party trick.


CHEERS TO YOUR HEALTH! ORDER JUICE SHOTS FOR DELIVERY OR PICK UP, ON OUR APP


All of the fun; none of the hangover. Belly up to the bar and serve yourself some seriously potent GEM shots of immune boosting, energy inducing, detox supporting ingredients from nature’s saloon. Turmeric, ginger, elderberry, E3 live are just a few concoctions to help you get lit with health.

Organic Juice Shots

Below is a bartender’s guide to all that’s shot worthy inside the GEM. Standard pours include:

GINGER

For healthy digestion and immunity. This nutritional gem warms the body and boasts antinausea, anti-inflammatory, and antioxidant compounds. Ginger helps support healthy metabolism and digestion. You can even add a shot to your tea!

TURMERIC

For Inflammation. Nature’s Advil. This orange root is a powerhouse of protection—even against heart disease. It is the “ANTI” food: Anti-cancer, anti-inflammation, anti-Alzheimer’s, anti-aging. Add turmeric to everything!

IMMUNITY SHOT: Ginger + Lemon + Turmeric + Adaptogenic Mushrooms

To cleanse, detoxify, and lessen inflammation. Feeling icky? This is our best-selling shot thought to lessen the symptoms of a cold. In addition to turmeric and ginger, Lemon is alkalizing and has a kick of vitamin C. The boost of mushroom tincture adds cancer-fighting compounds that can help reduce inflammation, pain and support metabolism.   

BRIGHT LIKE A DIAMOND/ E3 / Blue Magic

For detox, brain health, metabolism, energy. Bright Like a Diamond shot contains spirulina, ginger, cayenne. Blue-green algae (sold as E3 Live or Spirulina) boasts vitamins A, C, E, B12, and B6, calcium, magnesium, and iron. Some of this goodness comes from cyacyanobacteria — and that blue color signifies loads of antioxidants.

ALLERGY SHOT: Elderberry + Tart Cherry + Ginger + ACV

For allergy relief, joint pain. This combo works! It’s loaded with potent anti-inflammatory compounds. Elderberry has been used for centuries to quell allergies and fight off colds and flu. You can take Elderberry straight — it tastes amazing, and your kids will love it. ACV promotes healthy gut bacteria, balances blood sugar, reduces acid reflux, and helps lower cholesterol.

PERFORM: Beet Juice + Lemon

For recovery, stamina, liver detox, and athletic performance. Rich in natural chemicals called nitrates, beets are a miraculous addition to your daily routine. Your body changes nitrates into nitric oxide, which helps with blood flow and blood pressure.

Scared to shoot it straight? Add these shots to your Green Glow or even your Cameo. This time it’s ok to be overserved. Get a good mix of

shots, and round out your cocktail hour with a bang. Couple the Immunity Shot with the Perform. Or add one to your juice. Float a ginger shot into your hot tea. Just do it. Your only hangover will be shining bright. Cheers to your health!

Order now! Delivery or pick up!








More Confessions: No Coffee, No Crime

Posted on by diamondsonyourinside and currently has 4 Comments on More Confessions: No Coffee, No Crime

Another confession … I love coffee. I used to be disturbingly obsessed with it. Picture me standing in the office kitchen throwing back five cups a day, in carcinogenic styrofoam office cups no less. Anything that you consume in copious amounts is NOT GOOD FOR YOU. It is acidic, and usually filled with dairy and more crap than is worth mentioning. When I dove deep into my health journey (read: cancer diagnosis), I eliminated it altogether. That was a good thing, and for eight years, it was off my regimen. However, recently, I’ve added it back, except I’ve transformed the coffee into something that is magical! We call it “Elevated Coffee.” And you are going to want it!

This Elevated Coffee is special. It not only satisfies your ‘need’ for coffee, it provides incredible benefits that your typical, boring latte will never do.

Here’s what it looks like:

We take GEM French Press Coffee, add collagen peptides, coconut manna, and top it off with frothed, house-made cashew milk. This rock solid coffee is about to rock your world. My Elevated Coffee contains 10g of collagen peptides, 12g of protein, and 18g of brain boosting fats. It is enough to keep me going most of the morning!!

Here’s why:

  • The collagen contains proteins that aid in digestion, helps your skin and hair, quells inflammation and supports healthy joints.
  • The healthy fats from the coconut manna and cashew milk boost brain function, stabilize blood sugars, satisfy cravings, and fuel your brain.
  • Coffee is not SO bad. It is high in anti-oxidants. Studies show it may protect against type 2 diabetes and liver disease, including liver cancer, and appears to improve cognitive function.  Cold brew is much less acidic too, in case you have digestive issues with it.

 

Be buzzed, brilliant, and a beautiful GEM. A Triple Crown Winner all on its own! Come grab your new morning habit this week!

P.S.  If you just want a plain AMAZING coffee, we’ve got that too.  Our French Press Coffee is one of the best kept secrets in Dallas.  For real!!








A Probiotic Cult Classic

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Get ready for the good health ride of your life. I want you to join The Coconut Cult with me. This one is actually good for you. The Coconut Cult is my new obsession, and it is soon to be yours too. I am talking about yogurt – dairy-free coconut yogurt, that is.

It’s important. Given all the research linking poor gut health to everything from immunity to depression to acne to insomnia, it’s no surprise that this probiotic powerhouse is catapulting into stardom. Your gut flora is responsible for your overall health and well-being. Take care of it.

It’s potent. This coconut yogurt is different and probably the most powerfully probiotic food you’ve ever tasted. They ferment 800 billion highly active probiotics into every quart, “creating an insanely probiotic coconut yogurt.” Other benefits: improved digestion, boosted immunity, and a cold-fighter.

It’s tasty. I love to mix mine with Qi’a superfood cereal and frozen blueberries. The texture is lighter, airier, and creamier than you’d think. It’s slightly sweet, almost fizzy, and super tangy – teaming with vibrant life forces! I love it and so will your gut.

Start slow. Think of it as a daily superfood supplement to start, like a replacement – or better, an enhancement – of your daily probiotic supplement or as your new favorite yogurt.

It’s expensive. But you’re worth it. It takes two or three whole coconuts and a day to make 16 ounces. There’s almost a trillion probiotics in each jar (25 billion in each serving), created from 13 vegan strains.

It’s its own religious experience. I just had to say that because it sounds good and quippy. But it’s true.

Order yours now at The Gem!

P.S. Tips on consuming:

  1. Start with a small dose and work your way up. As I said, this is a probiotic powerhouse!
  2. The jar lasts 8 weeks unopened, 3 weeks after opening – if you keep it closed tightly and don’t double dip.
  3. Variations are normal. Sometimes it is thick, other times lighter. Don’t panic. It’s all good!

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Collagen, A Forever Young Secret

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Hold on to your boots. I’m about to let you in on a secret that will quite possibly make you feel like you just took a skinny dip in the Fountain of Youth. It’s called collagen. Here’s why you need this badass:

A PHYSIOLOGY LESSON:
Collagen is the most abundant protein throughout the body, especially in the skin, bones and connective tissues. A whopping 1/3 of our body is made of it. And if you are over the age of 30, every year you make less and less of it.

There are 3 main types of collagen. In simple to remember terms …

  • 1 & 3 collagen: muscles, skin, blood vessels, digestive system and tendons. It gives our skin strength and elasticity, along with replacing dead skin cells.
  • 2 collagen: cartilage is what holds our joints together.

WHAT AGES US QUICKLY:
Naturally, our own collagen production begins to slow as we age causing wrinkles, sagging skin, poor digestion and joint pain. Other factors:

  • Sugar ~ diet high in it
  • Vegetables ~ diet low in it
  • Smoking or being around it
  • High amounts of sun exposure

Listen, we are all aging, but why not try to fight it all the way? What if you can slow it down and feel better all at once? I’m game.

GOOD NEWS:
Adding collagen can make a real difference. How?

  • Anti-aging: hair, nails, glowing skin!!
  • Relieves arthritic joint pain
  • Contributes to tendon & bone strength
  • Improves gut health & digestion: “Heals and Seals” a leaky gut
  • Boosts immunity. Chicken soup, anyone?
  • Enhances athletic performance
  • Aids in deeper sleep
  • Bone healing, regeneration

NO SNAKE OIL HERE:
What goes IN your body is FAR more effective and important than what goes ON it. You need collagen, and we are going to tell you how to get more of it.

COLLAGEN: HOW TO GET IT

  • DRINK IT. Consuming foods like organic bone broth (like we carry from Stocks & Bondy) provides plenty of this vital protein. Sip it, cook your soup or rice with it. Don’t like to drink it? No worries …
  • SPRINKLE IT. This is kind of like drinking it too. Add collagen powder to your coffee, juice or smoothies. It is tasteless and odorless, so it’s a great way to pump up your morning java. Just ask for it! We are super excited to carry Vital Proteins Collagen Peptides. AAAmazing!
  • POP IT. We have it in capsules that also contain vital nutrients to activate absorption. There are 2 different types: one for hair, skin, digestive tract, the other for bones and joints. You might need both.
  • SUPPORT IT: In order for your body to best utilize collagen, you want to make sure that you include vitamin C, or make sure that your supplement already includes these nutrients. Blueberries, broccoli are good supporting stars for collagen. Add our Beauty Boost to your regimen. This contains Biotin, vitamin C and other gems that help you shine.

THAT’S NOT ALL:
Other things directly contribute to aging, how you look and feel. Being forever young is a complex recipe to cook up.

  1. Eat right. Duh. Whole food, plant-based diet.
  2. Hydrate. Water is the easiest beauty & wellness trick to incorporate.
  3. Manage stress (makes us old, sick, and affects how our body works).

STRENGTH & BEAUTY
You’re gonna love the way you look (and feel). I guarantee it. Grab some of this strength & beauty supplement inside The GEM today, or order from our app!

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How to Stay Healthy This Cold & Flu Season

Posted on by diamondsonyourinside and currently has 1 Comment on How to Stay Healthy This Cold & Flu Season

In the midst of one of the worst cold and flu seasons, what are you doing to prevent illness and stay healthy? While there are obvious practices that make a BIG difference – things such as good hygiene (WASH YOUR HANDS OFTEN), good nutrition, lifestyle and sleep habits – there are amazing supplements that can boost your immunity to prevent and to lessen the symptoms of cold and flu. Our belief is to come at it from all angles! Want to stay healthy this cold and flu season? Follow these rules for prevention and more strength to fight it off with a greater one-two punch if you do get sick.

Diet & Lifestyle:

  • Exercise. Move, move, move.
  • Get sunlight and fresh air.
  • Reduce stress. Stress can compromise your immune system.
  • Get plenty of rest, especially during cold and flu season.
  • ELIMINATE SUGAR. Sugar suppresses your immune system for hours after you eat it. Sugar + white bloods cells/immunity = Kryptonite + Superman.
  • EAT NUTRITIOUS, UNPROCESSED FOODS. Our MVP soup packs a huge punch with lots of immunity boosting nutrients like mushrooms, cruciferous veggies, ginger.
  • BONE BROTH! Think about grandma’s chicken soup remedy. She knew it all along! Grab yours at The GEM.
  • STAY HYDRATED. Drink at least 8 glasses of filtered water each day.

 

Supplements. Take note. These are important and available inside The GEM!

  • PROBIOTICS.  Supports a healthy immune system. We love our Bio Kult.
  • TAKE YOUR VITAMINS.  Vitamin C is an immune system builder, but we need all of them to stay strong.
  • DRINK warm drinks like green or spicy chai teas. Even better try our Immunity Tea with local raw honey, turmeric, lemon and ginger. Our Turmeric Latte will change your life.
  • TURMERIC is one of the foods with the highest antioxidants and anti-inflammatory properties. Curcumin the active ingredient in turmeric, is anti-viral, anti-fungal and can help protect against cancer. In shots, juices or supplements.
  • GARLIC. Add this antimicrobial herb in your cooking, eat it fresh, or infused in honey (making it an easier preparation for some to swallow). To maximize garlic’s benefits, crush it and let it stand for 5 or so minutes to allow its active constituent, allicin, to occur.
  • ECHINACEA. Current flu research indicates that Echinacea may help to shorten the duration and severity of the flu if used early. Echinacea can be taken as a tea or tincture. Try our Cold Cocktail tincture – it contains garlic, turmeric AND Echinacea. POW!
  • IMMUNITY MIX. Our immunity shots with turmeric, ginger, and lemon are badass warriors in the battle to stay healthy and fight it off. It’s topped with the Adaptogenic tincture that contains super-powered medicinal immune boosting mushrooms.Belly up to the bar or buy it in bulk.
  • ELDERBERRY. Take it when the virus first strikes to reduce the duration and severity of symptoms. Plus, it tastes yummy. You can find Elderberry Syrup in our Allergy Shots or by the bottle in our fridge. Add it as a boost to your tea or smoothie.

 

We take these ideas very seriously. It can make all the difference for you AND your family, so run in today to build your health arsenal and kick cold & flu season’s ass!

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It’s Majik, Blue Majik Superfood, You Know

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Something new and something BLUE is shining inside The GEM! Blue Majik is the latest addition to our treasure chest of superfoods! This aptly named magical powder is a certified organic, proprietary extract of an “Aqua Botanical” cultivated from the pristine Klamath Lake in Oregon!

Blue Majik is a nutrient-dense powder made up primarily of Phycocyanin, a powerful antioxidant which quenches free radicals (think rust and ageing). As a result, it detoxes your body and has been shown to be a potent natural COX-2 inhibitor (think anti-inflammatory, even anti-cancer).

In simpler terms, Blue Majik is an elevated version of spirulina.

Much like green spirulina, Blue Majik is full of vitamins such as B12, enzymes, and minerals. It gets its gorgeous bright blue hue from C-phycocyanin, a type of storage protein rich in amino acids. Studies show C-phycocyanin to be rich in antioxidants with anti-inflammatory properties.

Blue Majik works wonders in many way but most noteworthy by:

  • Detoxing heavy metals
  • Alleviating sinus issues
  • Boosting metabolic energy
  • Helping to reduce blood pressure
  • Boosting immunity
  • Improving memory

 

Given that it’s essentially an algae, you can imagine that consequently on its own, it’s not that tasty (a little fishy, if we’re being honest). But when mixed in a smoothie, the odd flavor is easily transformed into something AMAZING.

There are lots of ways to add Blue Majik to your daily routine. Try adding it into your Smoothie, CLARITY LEMONADE, Immunity Iced Green Tea, Cashew Milk or any of your own creations!

More Blue Majik

Still unsure how to use it? Don’t worry. We created an amazing new BLUE DIAMOND SMOOTHIE so all you have to do is order one!! It might be one of the tastiest and prettiest smoothies we’ve ever created. Banana, Blue Majik, dates, hemp, maca, almond extract. Mermaids and unicorns be jealous …

So, now you know the magic. Come in today and try it yourself! We are waiting!

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Bring The GEM Goodness Home – Part Five: Matcha

Posted on by diamondsonyourinside and currently has 1 Comment on Bring The GEM Goodness Home – Part Five: Matcha

It’s no secret that superfoods are super for you – today’s focus is on Matcha. Superfoods pack an exceptionally healthy and healing punch to your nutrition.

Wrapping up our series on superfoods and why we love them so much is Matcha.

Matcha is a Japanese ceremonial tea made from super high-quality tea leaves that are shade-grown and harvested without stems and veins. These chlorophyll rich green leaves are then stone-ground into a fine powder.

What makes matcha so special? You consume the whole tea leaf, not just water infused with tea Matcha at The GEMleaves, which means you consume all of the antioxidants and rich chlorophyll in the leaf. Matcha contains about half the caffeine of coffee, yet tends to cause a more even, long-term energy rise. It’s a cool fact because Matcha contains an amino acid that allows your body to process the caffeine differently—without the jitters and the crash. It’s a CALM ENERGY! MATCHA makes us:      

  • YOUNG & PRETTY: Anti-aging free radical fighter. Absorbs free radicals (the ORAC value) is one of the highest in the super-food realm, at about 1348 units per serving. This is one bad ass antioxidant.
  • HEALTHY: CANCER HATER. Especially high in an antioxidant called (EGCG). It has up to 137 times the amount of EGCG as other infused green teas. EGCG has shown promising results in helping fight against cancer and HIV.
  • THINNER: Metabolism Booster. Can increase metabolism rate, which holds promise for faster fat loss.
  • ENERGETIC yet ZEN: Keep calm and carry on with a spring in your step. It has a unique calming effect strangely coupled with an energy lift from caffeine and other elements from the tea leaf.

 

As with all teas, quality is super important. And cheaper is definitely not better. You want to purchase your Matcha tea from a reputable source. And yes, it should be Japanese and organic. We are proud of our Japanese Matcha—it’s been quite the search!!

AT HOME Application: Use matcha in smoothies, lattes and salad dressings. How to make tea? Use a teaspoon of the magic green powder with a third of a cup of hot water (not boiling!). Then mix it with a bamboo whisk (or a latte whip) and you are ready to go.

INSIDE THE GEM App: OUR chopped veggie salad is dressed with an amazing spicy matcha vinaigrette. Super umami (that’s yummy in Japanese)! Our Matcha Latte made with housemade cashew milk is SERIOUSLY THE BEST THING GOING for your morning ritual.

Now you know why we love superfoods and the benefits they provide and how easy it is to add them to your daily routine! Bring the benefits home with our GEM at HOME collection or swing by and let us whip something up for you.

Believe us, you’ll be a believer once you see and feel the difference they make!