Spring is just around the corner! And with it comes the rain storms, green leaves peeking out from branches, flower buds getting ready to open — it’s all natural renewal and transformation! And you can change too — by renewing YOUR commitment to YOU! If you really want to change, we believe small, daily habits — like those promoted in our Original GEMs Life Program — will create the long-term habits you crave.
You know the bright and colorful flowers don’t happen overnight — neither does REAL transformation. REAL change comes from gradual, consistent adjustments to our lifestyles — and even the occasional failure.
That’s why we’re inviting YOU, dear GEM, to commit to our program this spring to bring more happiness and health to your life — your Original G·E·M·S Life.
JUMP INTO ORIGINAL G∙E∙M∙S LIFE! GET STARTED TODAY.
Start. Commit. Grow.
It’s simple! Pick four habits to do every day — one in each Original G·E·M·S Life category — Gratitude, Eat Clean, Move, and Shine. And start doing them. Even if you fall short, you’re still creating long-term benefits for your mind and body.
Because the Original G·E·M·S Life program isn’t about perfection. You’re committing to doing just four (small) things to feed your body and soul every day. When (not if!) you falter, you simply begin again. Once you feel like you’re doing your practices consistently, maybe add more!
Original G·E·M·S Practices for a Shinier New Year!
Each day, follow with ONE Original G·E·M·S Life practice in each category — Gratitude, Eat Clean, Move, and Shine — and get ready to Shine Brighter this spring! Here are a few ideas to get into the groove.
- GRATITUDE: Tell one person you appreciate them every day.
- EAT CLEAN: Add a Green Glow (or other green juice) to one meal.
- MOVE: Squeeze in a 10-minute stretch between Zoom calls.
- SHINE: Turn off all the light sources in your bedroom for a solid night’s sleep.
If you miss a day, don’t stress. Just get back on the disco train and start again. This program doesn’t have an end point — the goal is growth, positivity, and your intention to Shine Brighter.
Need some Original G∙E∙M∙S Inspiration?
We put together this handy collection of GEM-approved practices to help you stick to your Original G·E·M·S Life daily.
About Our Original G∙E∙M∙S Life Program
Shine Brighter all the time with an Original G∙E∙M∙S Life, a daily playbook based on The GEM’s founding principles. Jump on our disco train and commit daily to just one practice in each of the categories, Gratitude, Eat Clean, Move, and Shine. Add in more practices and grow with the program when you’re ready and create your own Original G∙E∙M∙S Life! Get started today