The Game-Changing Benefits of Morning Water Therapy!
Looking for a simple change to boost your health? We are excited to share the incredible benefits of water therapy and how it can transform your… Read more
Are you Vegan-curious? Your Questions Answered
What exactly is veganism? Could it be for you? With so much talk — and noise — around the term, you may be a little unsure…. Read more
Don’t Panic, It’s Organic (Inside The GEM at Least)
We love our Earth, and our Earth loves Organic. Our pledge to Organic, GMO-free and sustainable products has been a shiny GOLD standard in the industry… Read more
Tasty Mocktails to Spice up Your Valentine’s Day
Who says Galentine’s Day has to come just once a year? Turn any day into Galentine’s Day, and celebrate with fab, fun mocktails! (Not to mention… Read more
Reset and Refresh: 6 Ways to Kick-start Your New Year
It’s almost over: the glitter, sparklers, gluttony, booze and stress of the holidays. And who isn’t feeling a little puffy and slow? Bloated and irritable? After… Read more
Thriving After Summer: Family Health Tips for A Fall Reset
As the summer vacation season comes to a close, it’s time to step off the party train and back into your regular routine — fortunately, we’ve… Read more
The 411 On Feeding Teen Athletes
Help your favorite competitor perform at the highest level with our pro tips on healthy food and fuel.
Springtime Transformations Are in The Air!
Revitalize your life this spring with Original G∙E∙M∙S Life Program. Start small, commit, grow!
Celebrate 11 years on 2/11 with a FREE IMMUNITY SHOT!
Cheers to 10 years! Visit us on Friday, February 11th for a complimentary immunity shot, available at both of our locations!
7 Holiday Habits To Keep You Healthy & Happy 🎄
Gifts, parties and more! Stay happy, healthy and sane through the New Year with these 7 holiday habits and discover a new routine to nourish you!