Now that the kids are back in school, it’s time to get back on the fitness train. Take care of your body with our 5 MOVE practices for a Smarty Pants Semester—Part III of our back to school series!
Start smart every day with these Eat Clean practices to keep your mind and body at peak performance this school year!
Introducing our back to school Smarty Pants Semester series, with tips and Original G·E·M·S Life practices! Check out 3 Gratitude practices to set you up for success this school year.
Set your teen up for success by making sure you have healthy options ready to serve when hunger strikes. Check out this guide for healthy teen snacks!
Our tried and true food rules for teens who want to look and feel their best! Try these 3 Original G·E·M·S practices for helping your teens Eat Clean.
Don’t make hard work out of your Original G·E·M·S Eat Clean practice. Keep your body looking and feeling great with our 9 quick-n-easy, healthy snacks for days you just can’t make it in to see us.
“What you focus on expands, and when you focus on the goodness in your life, you create more of it!” – Oprah Winfrey.
See our tips for maintaining good mental health with Original G·E·M·S Life!
Spring is the season of growth, making it the perfect time revitalize the life you are living. Take stock of your daily routine and see how you can improve with these Original G·E·M·S Life practices!
Feel confident showing some skin this season with these six easy Original G·E·M·S Life SHINE practices to get your skin looking and feeling radiant.
Take time for a little self-care this Valentine’s Day with these Original G·E·M·S Life practices, and keep stress levels low so you can operate at your brightest.