The Official Blog of The GEM.

SHINE BRIGHTER. Our goal is to live better and be better.

12 Teen Summer Snack Ideas for Original G·E·M·S!

Set your teen up for success by making sure you have healthy options ready to serve when hunger strikes. Check out this guide for healthy teen snacks!

How to Help Your Teen Eat Clean with Original G·E·M·S

Our tried and true food rules for teens who want to look and feel their best! Try these 3 Original G·E·M·S practices for helping your teens Eat Clean.

How To Eat Clean At Home with Original G·E·M·S Life

Don’t make hard work out of your Original G·E·M·S Eat Clean practice. Keep your body looking and feeling great with our 9 quick-n-easy, healthy snacks for days you just can’t make it in to see us.

Checking In with YOU: Mental Health with Original G·E·M·S Life

“What you focus on expands, and when you focus on the goodness in your life, you create more of it!” – Oprah Winfrey.

See our tips for maintaining good mental health with Original G·E·M·S Life!

Spring Clean Your Daily Routine with Original G·E·M·S Life!

Spring is the season of growth, making it the perfect time revitalize the life you are living. Take stock of your daily routine and see how you can improve with these Original G·E·M·S Life practices!

Restorative Skin Care Tips to SHINE this Spring (Original G·E·M·S Life)

Feel confident showing some skin this season with these six easy Original G·E·M·S Life SHINE practices to get your skin looking and feeling radiant.

8 Practices for a #SelfLove Valentine’s Day with Original G·E·M·S Life

Take time for a little self-care this Valentine’s Day with these Original G·E·M·S Life practices, and keep stress levels low so you can operate at your brightest.

If You’re Reading This, It’s NOT Too Late! Restart 2021 with Original G·E·M·S Life

Press “restart” on 2021 by re-committing yourself to an Original G·E·M·S Life. Pick just ONE daily practice from each category, repeat daily, and get ready to #ShineBrighter!

Ditch Your 2021 Resolutions. Commit to Original G·E·M·S Life!

New year, new glowing, growing YOU! Join our Original G·E·M·S Life program and commit to adding just ONE daily practice from each category—and get ready to SHINE this year!

Sleigh Holiday Stress with Original G·E·M·S Life – Part II (SHINE!)

Beat holiday stress to the punch with these tried-and-true SHINE practices from our Original G·E·M·S Life program.