Shine Brighter all the time with an Original G·E·M·S Life, a daily playbook founded on The GEM’s founding principles. Jump on our disco train and commit daily to just one practice in each of the categories, Gratitude, Eat Clean, Move, Shine. Add in more practices and grow with the program when you’re ready and create your own Original G·E·M·S Life!
Habits of reflection to find your joy.
Food rules that keep your body at its best.
Activities to keep your body strong and your mood bright.
Restorative ideas to care for your body and soul.
Choose Non-HPP Juice
Learn the down and dirty truth about high-pressure processing — and why you should skip that grocery-store juice when it comes to Original GEMS.Read more
Get a Move On! See What Klyde Warren Park Fitness Program Offers
Here’s a fun way to check off our Original G·E·M·S Life daily MOVE practice to keep your body strong and your mood bright. Join us Saturdays in the Park for yoga, Tai Chi, pilates, Zumba, and tons more free classes!Read more
Practice Small Acts of Kindness
Remember, small gestures make a big impact! It can be as simple as buying the person behind you their juice or complimenting a stranger! These simple acts brighten the world, one gesture at a time.
It’s Easy to Be Green!
Our Green Glow adds almost 4 servings of veggies into your daily routine. You should consume 8 to 10 servings of veggies a day. Your body will SING!
Self-Care Isn’t Selfish
Taking care of yourself is a top priority! One way to take care of your physical health is by incorporating supplements into your routine! If you aren’t sure where to start, check out our line of high-quality Thorne supplements!
One of Our Favorite Ways to Start The Day With Gratitude?
Meditation. Just 10 minutes of silence, focusing on our breath and what we’re grateful for (obviously juice is up there, but so are you, our lovely GEMs). Original G·E·M·S Gratitude practice done.
Ready to SHINE more?
Check off your Shine practice as part of your Original G·E·M·S Life by taking a hot bath before bed every night. Hot baths raise your body temperature which is shown to improve sleep quality. Our Detox Bath Soak contains ingredients that can help decrease inflammation, soothe muscles and speed up recovery from injury — better sleep and better health in one!
Ready, set, MOVE!
Whether it’s biking, running, dancing, or stretching, commit to at least 15 minutes of physical activity each day, and reap the benefits of a stronger body and brighter mood.
You’ve Got Plenty of Ways to Shine to Choose From
Tossing and turning is no way to treat the body that works so hard every day, right? Perfect your sleep environment by creating a dark room. So turn those night lights off and slip on your sleep mask!
Check Off Your Original Eat Clean Practice Every Day…
By intentionally adding some greens into your day! It’s easy with our Disco Green juice!
SHINE Smarter with Original G·E·M·S Life! (Smarty Pants Series Part IV)
To round up our back-to-school series, check out our top Original G·E·M·S Life practices to help you SHINE smarter this school year!Read more
5 Practices to Ace GEM Class With Original G·E·M·S
Now that the kids are back in school, it’s time to get back on the fitness train. Take care of your body with our 5 MOVE practices for a Smarty Pants Semester—Part III of our back to school series!Read more
How to Boost Brain Power by Eating Clean (Smarty Pants Series Part II)
Start smart every day with these Eat Clean practices to keep your mind and body at peak performance this school year!Read more
Be A Smarty Pants with Original G·E·M·S (Part I: Gratitude)
Introducing our back to school Smarty Pants Semester series, with tips and Original G·E·M·S Life practices! Check out 3 Gratitude practices to set you up for success this school year.Read more
How To Eat Clean At Home with Original G·E·M·S Life
Of course we love EVERYTHING we do here inside the GEM — but we can’t eat here for every meal! And that means some serious at-home recipe innovation to check off our daily EAT CLEAN practice!Read more
Checking In with YOU: Mental Health with Original G·E·M·S Life
“What you focus on expands, and when you focus on the goodness in your life, you create more of it!” – Oprah Winfrey.
See our tips for maintaining good mental health with Original G·E·M·S Life!Read more
Spring Clean Your Daily Routine with Original G·E·M·S Life!
Spring is the season of growth, making it the perfect time revitalize the life you are living. Take stock of your daily routine and see how you can improve with these Original G·E·M·S Life practices!
Restorative Skin Care Tips to SHINE this Spring (Original G·E·M·S Life)
Feel confident showing some skin this season with these six easy Original G·E·M·S Life SHINE practices to get your skin looking and feeling radiant.
If You’re Reading This, It’s NOT Too Late! Restart 2021 with Original G·E·M·S Life
Press “restart” on 2021 by re-committing yourself to an Original G·E·M·S Life. Pick just ONE daily practice from each category, repeat daily, and get ready to #ShineBrighter!Read more
You Might Think Eat Clean is an Easy Original G·E·M·S Practice
But it’s about consistency, y’all! Can you commit to doing the same thing every day? We like to practice Eat Clean adding a serving of greens to one meal a day. It’s super easy to do with juice and tastes delicious, too!
Sleigh Holiday Stress with Original G·E·M·S Life – Part II (Shine!)
Beat holiday stress to the punch with these tried-and-true SHINE practices from our Original G·E·M·S Life programRead more
Ditch Your 2021 Resolutions. Commit to Original G·E·M·S Life!
New year, new glowing, growing YOU! Join our Original G·E·M·S Life program and commit to adding just ONE daily practice from each category—and get ready to SHINE this year!Read more
5 EAT CLEAN PRACTICES FOR A HOLIDAY GLOW (ORIGINAL G·E·M·S LIFE)
Do right by your body while still enjoying the holidays this year by adding one of these EAT CLEAN practices to your Original G·E·M·S Life!Read more
Sleigh Holiday Stress with Original G·E·M·S Life – Part I (MOVE!)
The holiday season brings with it happiness and joy, but can also be a stressful time for even the jolliest of GEMs. Solution? Beat that stress to the punch with our Original G·E·M·S Life program.Read more
Inside Our Ingredients (And Why Organic Matters)
We’re committed to providing you with Honestly Organic ingredients to help you on your path toward healthier living. Find out more about our ingredients.Read more
GEM Workout Cleanse
Like extreme workouts? Like to eat? This is how daily GEM Life can look! It’s perfect for anyone who wants to ease into clean eating and…Read more
Healthy Begins at Bedtime: Go to Sleep!
Listen up, Sleeping Beauty: When it comes to health, QUALITY SLEEP just might be the most overlooked element there is. While optimized nutrition changes are an integral…Read more
Original G·E·M·S Life: 8 Ways To Show GRATITUDE This Thanksgiving!
In following our newly-introduced Original G∙E∙M∙S Life Program, we’re spreading GRATITUDE this Thanksgiving with these 8 small acts of kindness.
Yoga for Stress Relief
Have to preach this … yoga is a critical component for stress relief. Don’t turn off the screen just yet. Yoga doesn’t have to be: Difficult to…Read more
Live each day with Intention. Be present.
Want to be more present in your world? Do you desire to make the shift to a more vibrant, inspired life? Most of you would say…Read more
Why We Live #HonestlyOrganic
Want to disco your way into a whole new healthy lifestyle? We’ve got 5 reasons why choosing organic is oh-so-critical to your overall health. No pesticides, no GMOs, no kidding.Read more
Supplement Your Way to SHINE — Our Top Recommendations!
Choosing the right supplements for your unique needs can seem overwhelming—but fear not! We’ve done the homework and have recommendations for you!Read more
The Gratitude of 10 Years Cancer-Free
In celebration of ten years cancer-free, I commit to honor those fighting breast cancer by spreading authentic goodness and healing opportunities every day.Read more
Get Lit. Let’s Do Shots!
Back in the day, if you wanted a partner to do bar shots with, I was your girl! I’m older now, more responsible, and (slightly) smarter. But…Read more
Collagen, A Forever Young Secret
Hold on to your boots. I’m about to let you in on a secret that will quite possibly make you feel like you just took a…Read more
Celery Juice: Stalking Our Health; Making Us Better!
I added something incredible to my morning routine — and I’m obsessed. Nothing fancy, just organic celery juice with lemon. Odd, yes. But fresh, raw celery…Read more
The REAL 411 on CBD (And Why You Need It!)
Got anxiety? Hate that joint pain? Need to SLEEP better? Cannabidiol, better known as CBD, is your new R&R BFF—and now available at The GEM!Read more
Turmeric: Meet Your Anti-inflammatory Power House
Meet turmeric – your new super spice, new anti-inflammatory power house BFF! This Southeast Asian spice is so much more than just an Indian curry ingredient….Read more