Every year’s the same story; on January 1st, I sit down and thoughtfully write out my lofty New Year’s resolutions, only to feel defeated by mid-February. Resolutions can be so binary, leaving no room for error. If you’re not first, you’re last — but that’s not how change works, and that’s not how life is.
JUMP INTO ORIGINAL G·E·M·S LIFE! GET STARTED TODAY.
To be clear: Reflecting on your life and setting goals of self-improvement are critical to an evolved and enriched life, for SURE! But let’s face it, none of us is perfect. We falter, over and over (and over!) again. Growth simply doesn’t happen overnight. It takes small, daily habits to create long term change for the better.
That’s why we’re inviting YOU, dear GEM, to commit to our new program this year to bring more happiness and health to your life — your Original G·E·M·S Life.
Start. Commit. Grow.
By starting each morning with just ONE Original G·E·M·S Life practice in each category — Gratitude, Eat Clean, Move, and Shine — you’ll set the tone for the rest of your day, creating long-term benefits for your mind and body.
Our Original G·E·M·S Life program isn’t about living the perfect life; it’s about committing to doing something to feed your body and soul every day — and when (not if!) you falter, getting back on and recommitting over and over again. And it’s about small, easy-to-remember things you do every day. Lovely, delicious, relaxing, indulgent practices that are enjoyable as the results they produce. It’s also about the fact that you will fail, because you are a person, not a butterfly or a caterpillar — when you do, you simply begin again.
Original G·E·M·S Practices for a Shinier New Year!
It’s so simple. Just start each morning with just ONE Original G·E·M·S Life practice in each category — Gratitude, Eat Clean, Move, and Shine — and get ready to Shine Brighter this year! Here are a few ideas to get into the groove.
- GRATITUDE: Go out of your way to make someone smile.
- EAT CLEAN: Drink a Green Glow juice with breakfast.
- MOVE: Squeeze in a 10-minute workout between Zoom calls.
- SHINE: Take Natural Calm at bedtime to support a good night’s sleep.
If you miss a day, don’t stress. Just get back on the disco train and start again. This program doesn’t have an end point — the goal is growth, positivity, and your intention to Shine Brighter.
Original G·E·M·S Life Practices Just for YOU!
Ready to get inspired? Check out our collection of GEM-approved practices to help you incorporate Original G·E·M·S Life daily. And here’s to more health and happiness in the coming year!
Let us know what practices you love, and share your ideas for other practices on our social media accounts on Instagram and Facebook!
Happy 2021, GEMs!
About Our Original G·E·M·S Life Program
Shine Brighter all the time with an Original G·E·M·S Life, a daily playbook based on The GEM’s founding principles. Jump on our disco train and commit daily to just one practice in each of the categories, Gratitude, Eat Clean, Move, and Shine. Add in more practices and grow with the program when you’re ready and create your own Original G·E·M·S Life! Get started today!