Bring The GEM Goodness Home This Summer – Part 3: Hemp
We launched the current blog series with the goal of extolling the virtues and benefits of superfoods, like hemp, and how you can easily incorporate them… Read more
Bring The GEM Goodness Home This Summer – Part Two: Chia
Superfoods, like chia, help us in so many ways – increased energy levels, protection against disease, slow the aging process – and finding a way to… Read more
Bring The GEM Goodness Home This Summer!
Inside The GEM, we constantly talk about specific nutrient dense foods classified as SUPERFOODS which is inspiration behind GEM at Home. Superfoods may exist as actual… Read more
Simple, GEMMY Ways to Practice Earth Day, Every Day
Earth Day is a worldwide event celebrated every April 22nd. Its sole purpose is to demonstrate support for the protection of our magnificent, incredibly complex planet…. Read more
Spring Cleaning: Six Things for a Cleaner, Healthier You!
Are you ready to drop the winter coat (literally and figuratively) and feel lighter and free? Time to spring clean it up, people! And really, spring… Read more
Celebrating a GEM Milestone: Five Year Anniversary
Hi GEMs, it’s Leslie here, excited to celebrate another GEM milestone: It’s our five year anniversary! What started as a small passion and love for a… Read more
New Year’s Resolutions Abridged Version: Choose Health
New Year’s Resolutions (sometimes) suck. I don’t know about you, but each year I spend valuable time carefully considering lots of lofty goals and aspirations for… Read more
This Fall Food will Give Your Insides a Warm, GEM~my Hug
Our desire for warmer, more grounding, fall food starts to increase now that cooler weather is upon us. Your body craves the comfort of roasted veggies,… Read more
GEM Gratitude. Want to Make a Difference? Join us November 19th
We are driven to make a healthy difference at The GEM. One of our missions is to provide clean and healthy nourishment in a happy environment…. Read more
8 Things Sweet Sugar Does to You and Your Health
As yummy and sweet as it is, Sugar is NOT good for your health. With Halloween just a couple weeks away, beware. It tricks you into… Read more