Back to School – Tried and True Breakfast Ideas for Everyone!
Summer break is soon coming to an end, and I’m already anxious about how to keep my kids nourished (thinking of breakfast ideas) and my sanity… Read more
Bring The GEM Goodness Home – Part Five: Matcha
It’s no secret that superfoods are super for you – today’s focus is on Matcha. Superfoods pack an exceptionally healthy and healing punch to your nutrition…. Read more
Bring The GEM Goodness Home – Part Four: Spirulina
Spirulina — the health benefits of spirulina are undeniable. Spirulina is hailed as a superfood that promotes body and brain health. We continue our blog series… Read more
Bring The GEM Goodness Home This Summer – Part 3: Hemp
We launched the current blog series with the goal of extolling the virtues and benefits of superfoods, like hemp, and how you can easily incorporate them… Read more
Bring The GEM Goodness Home This Summer – Part Two: Chia
Superfoods, like chia, help us in so many ways – increased energy levels, protection against disease, slow the aging process – and finding a way to… Read more
Bring The GEM Goodness Home This Summer!
Inside The GEM, we constantly talk about specific nutrient dense foods classified as SUPERFOODS which is inspiration behind GEM at Home. Superfoods may exist as actual… Read more
Simple, GEMMY Ways to Practice Earth Day, Every Day
Earth Day is a worldwide event celebrated every April 22nd. Its sole purpose is to demonstrate support for the protection of our magnificent, incredibly complex planet…. Read more
Spring Cleaning: Six Things for a Cleaner, Healthier You!
Are you ready to drop the winter coat (literally and figuratively) and feel lighter and free? Time to spring clean it up, people! And really, spring… Read more
Celebrating a GEM Milestone: Five Year Anniversary
Hi GEMs, it’s Leslie here, excited to celebrate another GEM milestone: It’s our five year anniversary! What started as a small passion and love for a… Read more
New Year’s Resolutions Abridged Version: Choose Health
New Year’s Resolutions (sometimes) suck. I don’t know about you, but each year I spend valuable time carefully considering lots of lofty goals and aspirations for… Read more