It’s a new year. Again. And now it’s Ground Hog Day. Again. Just like the Bill Murray movie, it just keeps happening over and over. It’s been a whole month since the parties, the tinsel, the family, the indulgence. I … Continue reading
It’s a new year. Again. And now it’s Ground Hog Day. Again. Just like the Bill Murray movie, it just keeps happening over and over. It’s been a whole month since the parties, the tinsel, the family, the indulgence. I … Continue reading
April 15, 2012 and currently 2 Comments
A healthy, happy life. A grounded perspective. The protection of our planet, and our children. Paramount to our existence. Parts of this we know, parts of this are elusive. How do we get to where we need to be? Enter Earth Day … Continue reading
April 11, 2012 and currently 1 Comment
Kale is the leafy green everyone really cool is talking about. This emerald beauty has found it’s way into the nutrition spotlight and is even referred to as “the new beef.” WHY should I jump on this VEGGIE HUGGER bandwagon?” … Continue reading
December 13, 2011 and currently 4 Comments
Tis the season to hop up the kids on candy, iced cookies, and brightly colored punch. Quick trips to the McD’s drive thru. Beware. I am learning more and more about the negative effects of processed food on our children. … Continue reading
November 9, 2011 and currently 8 Comments
Inspire someone. Influence. Motivate. Can you do it? The Komen 3 Day/60 mile Walk this past weekend brought out many inspiring people. Many were walking because they really wanted to show support for a loved one who was battling this … Continue reading
September 8, 2011 and currently 2 Comments
Diamonds and graphite. Chemically, they are made from the same element: carbon. The difference is their ‘structure.’ Diamonds are hard, very hard. Very difficult to break, crush or compromise. Graphite is soft. Think lead of a pencil. You use it … Continue reading
August 31, 2011 and currently 3 Comments
This is the post on sweaty back hair you have been waiting for. This is a problem for so many–both the perpetrators and innocent bystanders. Why, why, why do men feel it necessary to exercise without a shirt? Fat men, … Continue reading