We’ve always heard, “Breakfast is the most important meal of the day.” Without question this is true, especially for our kids. For brain development, their daily energy levels, their ability to focus. It can be a challenge with all of … Continue reading
August 5, 2012 and currently Leave a comment
So much of what we feed our kids is full of chemicals and overprocessed, nutrient depleted food stuff. Junk food abounds. Providing your family with nutritious, acceptable and SAFE food is HARD to do! Almost everyday inside The GEM, we hear parents … Continue reading
July 23, 2012 and currently 1 Comment
We all know the kitchen pantry can have an evil, tempting voice that beckons you to do bad, bad things. That box of double stuffed oreos and cheezits refuse to live a life of solitude. They DEMAND your company. Temptation … Continue reading
