Monthly Archives: September 2012

10 Reasons You Need Probiotics

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WHAT are probiotics and why do we keep hearing about them? They are in every yogurt commercial I see. Probiotics are bacteria that exist in our digestive tract. There IS such a thing as good bacteria, and we need to … Continue reading

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Best Healthy Seasonings and Condiments

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Getting bored with your veggies? Do your entrees leave you wanting more? Spice. It. Up. So many seasonings are loaded with chemicals: MSG, anti-caking agents. Secretly added gluten with wheat flour. There are probably 20 ingredients you cannot begin to … Continue reading

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